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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Sugar Free Oreo cookies, introduced in 2006, cost over twice as much as regular Oreo cookies, and had only trace amounts of sugar, 10 fewer calories per serving, 0.5 grams more fat and 450% more fiber.
Total carbohydrate: 18 g. Fiber: 0 g. Protein: 1 g. ... They contain 130 calories per two cookies, as well as 9 grams of sugar, 2 grams of protein, less than 1 gram of fiber and 75 mg of sodium.
Oreo (/ ˈ ɔːr i oʊ / ⓘ; stylized in all caps) is a brand of sandwich cookie consisting of two cocoa biscuits or cookie pieces with a sweet fondant [3] filling. It was introduced by Nabisco on March 6, 1912, [4] and through a series of corporate acquisitions, mergers, and splits, both Nabisco and the Oreo brand have been owned by Mondelez International since 2012. [5]
Hydrox is not an Oreo knockoff. The somewhat name-challenged cookies debuted in 1908, years before Oreos arrived on the sandwich cookie scene. Number 5. Flavor makers can get incredibly creative ...
Photos: Oreo. Design: Eat This, Not That!March 6, 1912, marked a pivotal moment in snacking history. It was the day Nabisco first introduced Oreos, but at this time, they were called "Oreo Biscuits."
Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.
Reduced-Fat Cheddar Cheese. 3.9 ounces reduced fat cheddar cheese: 30 grams of protein