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2. Indoor & Outdoor Winter Workout Ideas to Stay Active All ...

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   Winter Workout Tips and Ideas to Stay Active All Season Long. This article was reviewed by Mike Bohl, MD. One of the best parts of the holiday season is all the delicious meals shared with loved ones.

3. 15 Best Workouts for Weight Loss, According to Trainers ... - AOL

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   10. Boxing. Boxing, says Tommy Dibernardo, a personal trainer and retired professional MMA fighter, is a great way to lose weight.“It’s one of the highest-burning calorie cardiovascular ...

4. How the 6-6-6 Walking Workout Can Help You Lose Weight and ...

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   The 6-6-6 walking trend may help you lose weight and get fit. This low impact workout involves 60 minutes of walking, either at 6 a.m. or 6 p.m. Experts say walking, in general, is good for your ...

5. 4 Ways to Embrace the Fresh Air with Outdoor Workouts - AOL

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   This article explores the benefits of outdoor workouts, provides workout ideas that make the most of the fresh air, and offers insights on using parks as your personal fitness haven.

6. 5 Best Outdoor Workouts for Weight Loss - AOL

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   A personal trainer outlines five of his top-recommended outdoor workouts for weight loss that are excellent at burning calories. Skip to main content. 24/7 Help. For premium support please call: ...

7. Get more from outdoor workouts — safely - AOL

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   Use this year-round, step-by-step guide to make the most of your outdoor workouts — and your physical and mental health — without compromising safety. Step 1: Switch things up each season

8. 12 Outdoor Workouts to Get Shredded This Summer - AOL

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   Summer is the time to get outside and get some fresh air. Ditch the gym and get outside to get a sweat on, using these 12 outdoor workouts.

9. Fitness Pros Share the Best Cardio Workouts for Weight Loss - AOL

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   “The goal here is to engage large muscle groups in rhythmic, repetitive movements, which, in turn, increases your heart rate and breathing,” he adds. Cardio is a key part of any weight loss ...