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  2. 28 Days of Easy Spring Dinners for Better Blood Sugar - AOL

    www.aol.com/28-days-easy-spring-dinners...

    Made lower in calories, carb, ... Cooking herbs in the pan with the steak releases their aroma, infusing it into the meat while creating a crispy garnish. ... Garlic-Lime Pork with Farro & Spinach.

  3. Beef-and-Farro Soup Recipe - AOL

    www.aol.com/food/recipes/beef-and-farro-soup

    In a large enameled cast-iron casserole, heat the oil. Season the meat with salt and pepper, add half to the casserole and cook over moderate heat, turning, until browned, about 5 minutes; using a ...

  4. Mixed Vegetable and Farro Soup Recipe - AOL

    homepage.aol.com/.../mixed-vegetable-and-farro-soup

    Add the farro and tomato paste and cook, stirring, until the grains are coated and shiny, 30 seconds. Add 1 quart of the water and the beans and bring to a boil. Simmer over low heat for 30 minutes. Add the carrots and the remaining 1 quart of water. Cover and cook over low heat until the carrots are tender, 30 minutes.

  5. 25 Delicious Casseroles That Start With a Can of Campbell's Soup

    www.aol.com/25-delicious-casseroles-start-camp...

    Baked Chicken, Broccoli, and Rice. This classic casserole recipe is dump-and-bake, meaning there's only two steps to the entire thing.You just mix cream of broccoli soup, rice, water, and broccoli ...

  6. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    Steak and kidney pudding – British dish made of stewed steak, ox kidney, and suet pastry; Steak and oyster pie; Steak au poivre – French steak dish; Steak burger – Culinary dish consisting of a beef patty between rounded buns; Steak de Burgo – Beef dish from the Midwestern United States

  7. Steak - Wikipedia

    en.wikipedia.org/wiki/Steak

    A steak is a cut of meat sliced across muscle fibers, sometimes including a bone. It is normally grilled or fried, and can be diced or cooked in sauce.. Steaks are most commonly cut from cattle (beefsteak), but can also be cut from bison, buffalo, camel, goat, horse, kangaroo, [1] [2] sheep, ostrich, pigs, turkey, and deer, as well as various types of fish, especially salmon and large fish ...

  8. Farro - Wikipedia

    en.wikipedia.org/wiki/Farro

    Farro soup from Tuscany Farro / ˈ f ær oʊ / is a grain of any of three species of wheat , namely einkorn , emmer , or spelt , sold dried and cooked in water until soft. It is used as a side dish and added to salads, soups and stews.

  9. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving One-Pot Chicken & Cabbage Soup. P.M. Snack (131 calories) 1 large pear. Dinner (487 calories) 1 serving Sheet-Pan Maple-Mustard Pork Chops & Carrots. ½ cup cooked quinoa. Evening Snack ...