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For younger kids, self-affirmations can be simple and straightforward, such as “I’m doing great” or “I feel good about myself.” Teens, on the other hand, can have a harder time.
There can be different types of spiritual self because it is determined on one's life and experiences. Another definition of spiritual identity is "a persistent sense of self that addresses ultimate questions about the nature, purpose, and meaning of life, resulting in behaviors that are consonant with the individual’s core values."
Spiritual self-schema therapy, sometimes referred to as 3-S Therapy, was developed at Yale University School of Medicine by S. Kelly Avants, Ph.D., and Arthur Margolin, Ph.D. It is a therapy for addicted individuals who have contracted HIV or are at risk for contracting HIV , whose goals are to reduce illicit drug use as well as drug- and sex ...
The Spiritual Exercises of Ignatius of Loyola are considered a classic work of spiritual literature. [16] Many Jesuits are ready to direct the general public in retreats based on the Exercises. Since the 1980s there has been a growing interest in the Spiritual Exercises among people from other Christian traditions. [3]
Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.
The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.
Self-cultivation or personal cultivation (Chinese: 修身; pinyin: xiūshēn; Wade–Giles: hsiu-shen; lit. 'cultivate oneself') is the development of one's mind or capacities through one's own efforts. [1] Self-cultivation is the cultivation, integration, and coordination of mind and body.
This suggests that self-transcendence may be a valid measure of areas of spirituality relating to spiritual beliefs, spiritual experiences, paranormal beliefs, and traditional religiousness, but is unrelated to having a sense of meaning and purpose in life, which is more related to other features of personality.