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Connecticut Field Pumpkins. Go pumpkin-picking at a nearby patch, and this is the gourd you're most likely to see. It's large, sturdy, can handle carving pretty well—but is also edible enough to ...
Just be sure you’re cooking with actual pumpkin and not canned pumpkin pie, which can be high in sugar. Have fun experimenting with different healthy, low-sugar ways to incorporate pumpkin into ...
Pumpkin Margarita. The combination of pumpkin pie filling, pumpkin spice syrup, and reposado tequila creates a beautiful autumnal blend. The aged tequila adds a rich brown sugar flavor that mixes ...
Pumpkin seed oil is a thick oil pressed from roasted seeds that appears red or green in color. [43] [44] When used for cooking or as a salad dressing, pumpkin seed oil is generally mixed with other oils because of its robust flavor. [45] Pumpkin seed oil contains fatty acids such as oleic acid and alpha-linolenic acid. [46]
The Styrian oil pumpkin (Cucurbita pepo var. styriaca), also known as the Styrian pumpkin, is a variety of the common pumpkin (Cucurbita pepo pepo) which is cultivated to produce pumpkin seed oil. The young fruits are dark green, turning yellow-orange upon ripening. They have a mutation resulting in the loss of the lignified seed shell ...
A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk , and are light green after the husk is removed.
Whole Pumpkin Seeds. Whole pumpkin seeds have their shells, or husks, intact. They're also known as shell-on or unshelled pumpkin seeds. You can buy whole pumpkin seeds in stores (raw or roasted ...
Pumpkin pie mix contains spices, which is convenient, but more sugar than you might use in your recipes. One cup of pumpkin puree has 50 calories, 3 grams of fiber and 250 percent of your daily ...