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Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.
vegetable pickle [2] Lactobacillus siliginis: bacterium: bread (sourdough) [2] Lactobacillus similis: bacterium: liquor rum [2] Lactobacillus spicheri: bacterium: bread (sourdough) [2] Lactobacillus suebicus: bacterium: fruit [2] Lactobacillus spp. bacterium: dairy butter [6] Lactobacillus spp. bacterium: vegetable olive [6] Lactobacillus ...
Grapes being trodden to extract the juice and made into wine in storage jars. Tomb of Nakht, 18th dynasty, Thebes, Ancient Egypt. Sourdough starter. In food processing, fermentation is the conversion of carbohydrates to alcohol or organic acids using microorganisms—yeasts or bacteria—without an oxidizing agent being used in the reaction.
Sauerkraut (/ ˈ s aʊ. ər ˌ k r aʊ t /; German: [ˈzaʊ.ɐˌkʁaʊt] ⓘ, lit. ' sour cabbage ') [1] is finely cut raw cabbage that has been fermented by various lactic acid bacteria.
Sinki is a Nepali preserved fermented vegetable, similar to gundruk. [1] [2] Gundruk is prepared from leafy vegetables but sinki is prepared from radish tap roots.[3]To make this generations-old indigenous dish, aged radish slivers are pressed into a hole lined with bamboo and straw, then coffined by a cover of vegetation, rocks, wood and, finally, mud.
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Gundruk (Nepali: गुन्द्रुक pronounced ⓘ) is a dish made of fermented leafy green vegetables (saag; Nepali: साग), originating in Nepal. It is also popular in Sikkim and other regions of India, as well as in Bhutan and Myanmar . [ 1 ]
But the findings are promising, with fermented vegetables—again, mostly cabbage—linked to significantly better glucose metabolism, lower risk of Type 2 diabetes, a more robust immune system ...