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  2. Milo (drink) - Wikipedia

    en.wikipedia.org/wiki/Milo_(drink)

    Milo is high in calcium, iron and the vitamins B 1, B 2, B 6, B 12. Milo is advertised as containing "Actigen-E" which is Nestlé's trademarked name for the vitamins in the Milo recipe. [23] It also contains some theobromine, a xanthine alkaloid similar to caffeine, which is present in the cocoa used in the product. [24] [25]

  3. What's the healthiest chocolate? The No. 1 pick, according to ...

    www.aol.com/news/whats-healthiest-chocolate-no-1...

    Dark chocolate contains caffeine — about 23 milligrams in a 1-ounce square, according to the U.S. Department of Agriculture. If you eat four squares, that’s about the same amount of caffeine ...

  4. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    The caffeine content also varies across flavors: Cola contains 45 mg, Dr. Zevia contains 42 mg, Mountain Zevia contains 55 mg, Vanilla Cola contains 45 mg and Cherry Cola has 38 mg. The rest of ...

  5. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    Caffeine can cause a physical dependence, if consumed in excessive amounts. [3] The need for caffeine can be identified when individuals feel headaches, fatigue and muscle pain 24 hours after their last energy drink. [4] Some commercially distributed drinks contain guarana, a South American berry with a caffeine content about twice that of ...

  6. Is Poppi good for you? Dietitians break down the pros and ...

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    According to the Food and Drug Administration, the recommended maximum daily intake of inulin is 15 to 20 grams, and going over that amount may cause nausea, bloating and flatulence, Rizzo says ...

  7. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  8. List of energy drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_energy_drinks

    It contained a higher caffeine content compared to Mountain Dew AMP. Bacchus-F: 303 9.1 30 mg (3.38 fl oz or 100 mL) Bang Energy: 634 18.75 300 mg (16 fl oz or 473 mL) Bang Energy Drink's formulation is a combination of caffeine, amino acids (BCAAs), electrolytes, and B vitamins. [1] Bawls Guarana: 223 6.70 56 mg (8.45 fl oz or 250 mL) Beaver ...

  9. Mountain Dew, Orange Crush, and 9 Other Sodas You ... - AOL

    www.aol.com/mountain-dew-orange-crush-9...

    1. Mountain Dew. Known for its vibrant green hue and crisp taste, Mountain Dew contains a high caffeine content of about 55 milligrams per 12 ounce Its sugar content is also staggering at around ...

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