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  2. The 5 Best lululemon Shorts for Running, Yoga and Lounging ...

    www.aol.com/5-best-lululemon-shorts-running...

    The highest-rated shorts on the lululemon website are absolutely the Hotty Hot high-rise shorts, which boast more than 3,400 rave 5-star reviews. “The design is simple yet stylish,” writes one ...

  3. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/lifestyle/im-trainer-10-strength...

    A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

  4. Men Over 40 Can Use This Simple Move to Get a Grip - AOL

    www.aol.com/men-over-40-simple-move-195800084.html

    Grip strength is important for men over 40, as it's an important physical marker of longevity. Use the plate pinch exercise to build forearm strength.

  5. Gym shorts - Wikipedia

    en.wikipedia.org/wiki/Gym_shorts

    The international volleyball federation now requires men's shorts to have an inseam of at most 10 centimeters (3.9 inches). [2] Shorter cut gym shorts appear to be slowly returning to popularity for those that favor function over fashion. Many gym shorts have an inlay made of a comfortable fabric such as cotton, similar to swim shorts. These ...

  6. Men Over 40 Need to Cool Down After Workouts. Try These Moves ...

    www.aol.com/lifestyle/men-over-40-cool-down...

    Men over 40 should use this three-step cool down after training to help to make the most out of their workouts and to bounce back better for the next one.

  7. Dolphin shorts - Wikipedia

    en.wikipedia.org/wiki/Dolphin_shorts

    Dolphin shorts are a style of unisex shorts designed to be worn for athletics.They are typically very short and were originally made from nylon with contrasting binding, side slits, and rounded corners, with a waistband at the top—a style popular in the 1980s.

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