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  2. Artichokes aren’t exactly the most inviting vegetable out there. But once you get past the spiky leaves, you'll reap gut and heart-health benefits, experts say. ... But once you get past the ...

  3. New Florida artichoke varieties can be healthy food or a ...

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    With help from gibberellic acid, ‘Imperial Star’ can produce as much as 1,540 pounds per acre, while ‘Green Queen’ can produce 10,485 pounds per acre, Agehara said.

  4. 5 Fantastic Artichoke Benefits, Including Tons of Gut-Healthy ...

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  5. 5 foods to eat to improve your gut health, according to a ...

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    The best way to support a healthy gut is to eat balanced diet full of fiber — meaning plant-based foods like fruits, vegetables and whole grains, ... Not only are Jerusalem artichokes high in ...

  6. Stachys affinis - Wikipedia

    en.wikipedia.org/wiki/Stachys_affinis

    Stachys affinis, commonly called crosne, Chinese artichoke, Japanese artichoke, knotroot, or artichoke betony, is a perennial herbaceous plant of the family Lamiaceae, originating from China. Its rhizome is a root vegetable that can be eaten raw, pickled, dried or cooked.

  7. Artichoke - Wikipedia

    en.wikipedia.org/wiki/Artichoke

    The artichoke (Cynara cardunculus var. scolymus), [1] also known by the other names: French artichoke, globe artichoke, and green artichoke in the United States, [2] is a variety of a species of thistle cultivated as food. The edible portion of the plant consists of the flower buds before the flowers come into bloom.

  8. 25 Healthy Late-Night Snacks to Satisfy Midnight Cravings - AOL

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    Here are the 25 best healthy midnight snacks that I’d eat any time of day. 65 Clean-Eating Dinner Recipes for the New Year and Beyond. Meet the Experts Is It Unhealthy to Eat Late at Night? In a ...

  9. Carciofi alla giudia - Wikipedia

    en.wikipedia.org/wiki/Carciofi_alla_giudia

    Carciofi alla giudia. Artichokes of the Romanesco variety are commonly used for this dish. [1] They are cleaned with a sharp knife to eliminate the hard external leaves, beaten to open them, left for some minutes in water with lemon juice to prevent discolouration, then seasoned with salt and pepper and deep fried in olive oil. [1]