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Jessica followed Pasternak's Body Reset Diet, which allows for three meals and two snacks each day. Each meal includes protein, fiber, and fat while snacks are a combo of protein and fiber or ...
Pasternak is also a New York Times best selling author and has published eight books: [24] 5-Factor Fitness (Putnam Penguin) 5-Factor Diet (Ballantine Books) 5-Factor World Diet (Ballantine Books) 5-Factor World Diet (Viking Books Canada) The Body Reset Diet ; The Body Reset Diet Cookbook (Viking Books Canada) The Body Reset Diet Revised Edition
The mom-of-three, who lost 100 lbs in just 6 months, worked incredibly hard for her results with the help of her trainer Harley Pasternak. The gadget Jessica Simpson used to achieve her remarkable ...
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Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...
Eat This, Not That! brands itself as the "No-diet weight loss solution" and provides recommendations regarding food choices with the aim of improving health. Criteria for unhealthy dishes center on its levels of calories , fat , saturated fat , trans fat , sodium , and/or sugar content.
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