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  2. Here's Exactly What Happens to Your Body if You Do 10 Pushups ...

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    If you have a health goal of weight loss, Ungar says that doing 10 pushups a day isn’t likely going to lead to a noticeable difference. However, it may inspire you to add on other types of ...

  3. Experts Explain What Push-Ups Do—and How to Do Them ... - AOL

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    It’s understandable to wonder what muscles push-ups work. Here’s a breakdown, along with how to do a proper push-up and incorporate them into your workouts. ... 24/7 Help. For premium support ...

  4. I Did Pushups Every Day for a Month and Here’s What ... - AOL

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  5. This 30-Day Pushup Challenge Sculpts Every Muscle Group - AOL

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    Whether you want to take your pushup count from 10 to 20 or can’t do a single rep off your knees, this 30-day pushup challenge is designed to help you sculpt muscle and feel strong from head to ...

  6. This Is What Happens to Your Body if You Do 10 Pushups ... - AOL

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  7. Here's How to Do Push-Ups at Any Level—Even if You’re ...

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