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  2. 8 Postpartum Weight Loss Tips: What to Expect After Expecting

    www.aol.com/8-postpartum-weight-loss-tips...

    Women who had a healthy body weight pre-pregnancy and put on more than 10 pounds (which is recommended and healthy, BTW) might work toward their pre-pregnancy weight over a 12-month period after ...

  3. Postpartum Weight Loss: 3 Steps to Get Started (& More Tips ...

    www.aol.com/postpartum-weight-loss-3-steps...

    1. Eat Nutritious Foods. A healthy eating plan is the cornerstone of any weight loss journey. Eating nutritious foods can also help you avoid postpartum weight gain. Opt for whole foods full of ...

  4. Stock Up on These Electrolyte Drinks Ahead of Your Next Tough ...

    www.aol.com/lifestyle/stock-electrolyte-drinks...

    Nutritionists share the best drinks with electrolytes to add to your routine. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  5. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    Since conditions during pregnancy will have long-term effects on adult health, "moderation" should be considered for both dietary and physical activity recommendations. Most importantly, the total recommended pregnancy weight gain depends on pre-pregnant body weight, and weight issues should be addressed before pregnancy.

  6. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    Caffeine consumption during pregnancy is associated with increased risk of pregnancy loss [5] [41] and increased risk of low birth weight, defined as below 2500 grams (5.5 pounds). [ 42 ] [ 43 ] [ 44 ] The European Food Safety Authority and the American Congress of Obstetricians and Gynecologists concur that habitual caffeine consumption up to ...

  7. Pocari Sweat - Wikipedia

    en.wikipedia.org/wiki/Pocari_Sweat

    Pocari Sweat is a mild-tasting, relatively light [clarification needed], non-carbonated sweet beverage and is advertised as an "ion supply drink", "refreshment water" (1992), "body request" (1999), and "electrolyte beverage" in Thailand. It has a mild grapefruit flavor with little aftertaste.

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