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The waist–hip ratio or waist-to-hip ratio (WHR) is the dimensionless ratio of the circumference of the waist to that of the hips. This is calculated as waist measurement divided by hip measurement (W ⁄ H). For example, a person with a 75 cm waist and 95 cm hips (or a 30-inch waist and 38-inch hips) has WHR of about 0.79.
The degree of circularity of an ellipse is quantified by eccentricity, with values between 0 to 1, where 0 is a perfect circle (waist circumference same as height) and 1 is a vertical line. [1] To accommodate human shape data in a greater range, Thomas and colleagues mapped eccentricity in a range of 1 to 20 by using the equation: [ 1 ]
The amount of visceral fat is estimated using measurements like waist circumference, waist-to-hip ratio and waist-to-height ratio, according to Cleveland Clinic.
Waist–hip ratio: artist's conception of the ideal waist–hip ratio has varied down the ages, but for female figures "over the 2,500-year period the average WHR never exited 'the fertile range' (from 0.67 to 0.80)."
Divide your waist measurement by your hip measurement. Uwazurike explains that a waist-to-hip ratio of higher than 0.9 for men and 0.85 for women suggests a potentially elevated chance of ...
Waist size is a better predictor of ill health — but still isn't perfect. ... such as a direct measurement of body fat or waist-to-hip ratio. Stanford said that waist size is a reliable measure ...
Scientists observed that the most desirable waist-to-hip ratio was 0.7—a waist that measures 70 percent of the circumference of the hips. Some examples of women who possess or have possessed the "perfect" body were Marilyn Monroe, Jessica Alba and Alessandra Ambrosio.
These methods include measuring waist circumference, determining the waist-to-hip ratio or using special equipment, such as a DEXA scan, which measures bone density, to figure out body fat percentage.