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  2. Amitriptyline - Wikipedia

    en.wikipedia.org/wiki/Amitriptyline

    Amitriptyline should be used with caution in patients with epilepsy, impaired liver function, pheochromocytoma, urinary retention, prostate enlargement, hyperthyroidism, and pyloric stenosis. [ 12 ] In patients with the rare condition of shallow anterior chamber of eyeball and narrow anterior chamber angle , amitriptyline may provoke attacks of ...

  3. Should I Take Supplements to Sleep? What Experts Think - AOL

    www.aol.com/supplements-sleep-experts-think...

    Should I Take Supplements to Sleep? What Experts Think. Carly Weeks. April 9, 2024 at 12:46 PM. Credit - Photo-Illustration by TIME; Getty Images (6)

  4. Nortriptyline - Wikipedia

    en.wikipedia.org/wiki/Nortriptyline

    Nortriptyline is an active metabolite of amitriptyline by demethylation in the liver. Chemically, it is a secondary amine dibenzocycloheptene and pharmacologically it is classed as a first-generation antidepressant. [36] Nortriptyline may also have a sleep-improving effect due to antagonism of the H 1 and 5-HT 2A receptors. [37]

  5. Antidepressant - Wikipedia

    en.wikipedia.org/wiki/Antidepressant

    A 2012 meta-analysis concluded that antidepressant treatment favorably affects pain, health-related quality of life, depression, and sleep in fibromyalgia syndrome. Tricyclics appear to be the most effective class, with moderate effects on pain and sleep, and small effects on fatigue and health-related quality of life. The fraction of people ...

  6. Going to bed at 9 p.m. every night could improve your health ...

    www.aol.com/finance/going-bed-9-p-m-105200520.html

    According to over two million smart-bed customers from Sleep Number, more people are reaping the benefits of an earlier night’s sleep. The average bedtime for younger adults crept down to 10:06 ...

  7. Tricyclic antidepressant - Wikipedia

    en.wikipedia.org/wiki/Tricyclic_antidepressant

    The TCAs are used primarily in the clinical treatment of mood disorders such as major depressive disorder (MDD), dysthymia, and treatment-resistant variants. They are also used in the treatment of a number of other medical disorders, including cyclic vomiting syndrome (CVS) and anxiety disorders such as generalized anxiety disorder (GAD), social phobia (SP) also known as social anxiety ...

  8. I’m a sleep doctor — follow my 4 rules for the perfect nap ...

    www.aol.com/m-sleep-doctor-4-rules-173039596.html

    The ideal amount of caffeine before sleep is 200 milligrams, roughly two cups of coffee. To optimize sleep at night, experts agreed that your last cup should be consumed no later than six hours ...

  9. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    A sleep diary can be used track time to bed, total sleep time, time to sleep onset, number of awakenings, use of medications, time of awakening, and subjective feelings in the morning. [95] The sleep diary can be replaced or validated by the use of out-patient actigraphy for a week or more, using a non-invasive device that measures movement. [96]