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  2. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Changing happiness levels through interventions is a further methodological advancement in the study of positive psychology, and has been the focus of various academic and scientific psychological publications. Happiness-enhancing interventions include expressing kindness, gratitude, optimism, humility, awe, and mindfulness.

  3. Happiness - Wikipedia

    en.wikipedia.org/wiki/Happiness

    Worldwide levels of happiness as measured by the World Happiness Report (2023) People have been trying to measure happiness for centuries. In 1780, the English utilitarian philosopher Jeremy Bentham proposed that as happiness was the primary goal of humans, it should be measured as a way of determining how well the government was performing.

  4. Hedonic treadmill - Wikipedia

    en.wikipedia.org/wiki/Hedonic_treadmill

    Hedonic adaptation is an event or mechanism that reduces the affective impact of substantial emotional events. Generally, hedonic adaptation involves a happiness "set point", whereby humans generally maintain a constant level of happiness throughout their lives, despite events that occur in their environment.

  5. Dan P. McAdams - Wikipedia

    en.wikipedia.org/wiki/Dan_P._McAdams

    McAdams' three level model of personality [7] was used in Jonathan Haidt's The Happiness Hypothesis [8] The three levels are : Dispositional traits, a person's general tendencies. For example, the Big Five personality traits lists: Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism.

  6. Life satisfaction - Wikipedia

    en.wikipedia.org/wiki/Life_satisfaction

    The effect of life events on life satisfaction. Single life events tend to affect happiness in the short run, but people often adapt to changes. There are several factors that contribute to and influence self-reported levels of life satisfaction, including unique life events and experiences.

  7. Well-being contributing factors - Wikipedia

    en.wikipedia.org/wiki/Well-being_contributing...

    Married persons report higher levels of happiness and well-being than single people. [247] Other data has shown a spouse's happiness depends on the happiness of their partner. When asked, spouses reported similar happiness levels to each other. The data also shows the spouses' happiness level fluctuates similarly to one another.

  8. 8 Incredibly Low-Cost Ways To Maximize Your Happiness and ...

    www.aol.com/finance/8-incredibly-low-cost-ways...

    Small changes today can lead to a happier, healthier you — without a hefty price tag. Start with one of these ideas, and watch how little shifts create a big impact on your mood, well-being and ...

  9. Satisfaction with Life Index - Wikipedia

    en.wikipedia.org/wiki/Satisfaction_with_Life_Index

    The subjective well-being index represents the overall satisfaction level as one number. Analysed data to create the index comes from UNESCO, the CIA, the New Economics Foundation, the WHO, the Veenhoven Database, the Latinbarometer, the Afrobarometer, and the UNHDR. These sources are analyzed to create a global projection of subjective well ...