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Combatives Train the Trainer – Skill level 2: an 80-hour, two-week course that builds on the skills introduced in the basic course. It is tailored to teach the more advanced techniques which illuminate why the basic techniques are performed as they are as well as the teaching philosophy/methodology of the program.
Image credits: join-piano.hellosimply.com #6 Level up your sketching skills with the Domestika's - Drawing for Beginners Level -1 course!Become a drawing guru, master the art of hand-drawn ...
Manual testing is the process of manually testing software for defects. It requires a tester to play the role of an end user where by they use most of the application's features to ensure correct behaviour.
A training manual is a document, a book or booklet of instructions and information, used as an aid to learning a task, skill, or job. [1] Training manuals are widely used, including in business and the military. [citation needed] A training manual may be particularly useful as: an introduction to subject matter prior to training
Self-Defense Techniques - This volume is illustrated with photos of Bruce Lee providing fighting techniques to survive attacks on the street. Defenses against surprise attacks, armed and unarmed assailants, single and multiple attackers, and techniques to be used when in a vulnerable position, are among the topics covered.
Even while training at a lower intensity (training loads of ≈20-RM), anaerobic glycolysis is still the major source of power, although aerobic metabolism makes a small contribution. [48] Weight training is commonly perceived as anaerobic exercise, because one of the more common goals is to increase strength by lifting heavy weights.
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