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In some cases, powdered ginger root is a main flavoring agent in ginger ale, leading people to believe that soda is good for stomach relief. But most popular ginger ale sodas contain little to no ...
Plus, the carbonation in ginger ale can sometimes cause bloating and gas, which might exacerbate nausea for some people and make your tummy troubles worse than before. Other ways to relieve nausea
“A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...
Bloating can affect anyone of any age range and is usually self-diagnosed, in most cases does not require serious medical attention or treatment. [4] [5] Although this term is usually used interchangeably with abdominal distension, these symptoms probably have different pathophysiological processes, which are not fully understood. [6]
A common cause of bloating is too much gas in the stomach or intestines. Gas is a natural byproduct of digestion, per the Cleveland Clinic , but too much of it can be a problem.
Depending on the undigested component, this may affect the odor and the volume of gas created. [11] Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12]