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2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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   Kefir “Kefir is a probiotic powerhouse relative to other fermented foods both in terms of quantity and number of strains,” says Clark. Just like yogurt, kefir is a fermented milk product, rich ...

3. Best Probiotics: 5 Quality Probiotic Supplements for ... - AOL

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   Pros: Vegetarian. Effectively counters negative gut effects of commonly prescribed antibiotics. Product has over 14,000 5-star customer reviews. Shelf-stable plant probiotics that do not require ...

4. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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   OK, we admit it: Sauerkraut can be an acquired taste. If you’re not crazy about kraut, here are eight other foods that will help you get your fill of good bacteria. 1.

5. List of fermented foods - Wikipedia

   en.wikipedia.org/wiki/List_of_fermented_foods

   Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

6. Lactiplantibacillus plantarum - Wikipedia

   en.wikipedia.org/wiki/Lactiplantibacillus_plantarum

   Lactiplantibacillus plantarum (formerly Lactobacillus arabinosus and Lactobacillus plantarum) [3] is a widespread member of the genus Lactiplantibacillus and commonly found in many fermented food products as well as anaerobic plant matter. [4] L. plantarum was first isolated from saliva. Based on its ability to temporarily persist in plants ...

7. International Scientific Association for Probiotics and ...

   en.wikipedia.org/wiki/International_Scientific...

   ISAPP was created in 2000 by a group of professional scientists at a Fermented Foods and Health Meeting in New York. [3] This group recognized the lack of an organization that brought together the multidisciplinary scientists from fields such as microbiology, medicine, nutrition, food science, immunology, biochemistry and nutrition, who are conducting research on probiotics and prebiotics.