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  2. How Worried Should You Be About Seed Oils? Nutrition ... - AOL

    www.aol.com/worried-seed-oils-nutrition-experts...

    There are no hard and fast rules about how much seed oil one should consume. Guidelines do exist around the intake of linoleic acid, which places it at 1–1 ½ tablespoons of seed oil per day ...

  3. Are Seed Oils Really Unhealthy? Dietitians Explain. - AOL

    www.aol.com/seed-oils-really-unhealthy...

    Dietitians explain if seed oils are healthy, and health risks of them. Seed oils, including peanut oil and sunflower oil, have been in the news a lot recently. ... One meta-study that encompasses ...

  4. Are Seed Oils Bad For You? A Gastroenterologist Weighs In

    www.aol.com/seed-oils-cause-inflammation...

    Seed oils have been a disputed topic in the food and health space for quite some time. You probably have some in your pantry, examples being canola oil , corn oil, grapeseed oil , peanut oil ...

  5. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Since 2018, the health effects of consuming certain processed vegetable oils, or "seed oils" have been subject to misinformation in popular and social media. The trend grew in 2020 after podcaster and comedian Joe Rogan interviewed fad diet proponent Paul Saladino about the carnivore diet .

  6. Borage seed oil - Wikipedia

    en.wikipedia.org/wiki/Borage_seed_oil

    Borage oil may contain the pyrrolizidine alkaloid amabiline, [6] [7] [8] which is hepatotoxic leading to a risk of liver damage. [1] Patients should use borage oil that is certified free of toxic unsaturated pyrrolizidine alkaloids (UPAs). [1] Consumption of 1-2 g of borage seed oil daily can result in an intake of toxic UPAs approaching 10 ug. [1]

  7. Are Seed Oils Really Killing Us? We Asked the Experts - AOL

    www.aol.com/seed-oils-really-killing-us...

    Technically, a seed oil is a cooking oil made by pressing seeds to extract the fat. But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils.