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  2. Sweet corn - Wikipedia

    en.wikipedia.org/wiki/Sweet_corn

    Sweet corn (Zea mays convar. saccharata var. rugosa), [1] also called sweetcorn, sugar corn and pole corn, is a variety of maize grown for human consumption with a high sugar content. Sweet corn is the result of a naturally occurring recessive mutation in the genes which control conversion of sugar to starch inside the endosperm of the corn

  3. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Maize - Wikipedia

    en.wikipedia.org/wiki/Maize

    Masa (nixtamal) is the main ingredient for tortillas, atole and many other dishes of Central American food. It is the main ingredient of corn tortilla, tamales, atole and the dishes based on these. [103] The corn smut fungus, known as huitlacoche, which grows on maize, is a Mexican delicacy. [104]

  6. What is candy corn made of? Ingredients in the Halloween ...

    www.aol.com/candy-corn-made-inside-halloween...

    Candy corn, like many other Halloween candies, doesn’t provide any nutritional value. A serving of candy corn has about 22 grams of sugar. A serving of candy corn has about 22 grams of sugar.

  7. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    Hominy is a food item produced from dried maize (corn) ... In a 100-gram serving, hominy provide 72 calories and is a good source (10–19% of the Daily Value) ...

  8. Template:Nutrient contents of common foods - Wikipedia

    en.wikipedia.org/wiki/Template:Nutrient_contents...

    Note: All nutrient values including protein and fiber are in %DV per 100 grams of the food item. Significant values are highlighted in light Gray color and bold letters. [ 1 ] [ 2 ] Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group [ 3 ] [ 4 ] Q = Quality of Protein in ...

  9. Canned foods are convenient, affordable and nutritious. Why ...

    www.aol.com/lifestyle/canned-foods-convenient...

    Similarly, research has shown that the nutritional value of canned peaches is comparable to that of fresh peaches. However, it’s worth noting that many canned fruit options have the skin removed ...