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In modern times, some people wonder if cold showers, a more accessible form of this trend, could also do the trick. Taking cold showers may have benefits for your mental and cardiovascular health ...
Photo: Shutterstock. Design: Eat This, Not That!Taking a shower doesn't have to stop at personal hygiene. By simply turning down the temperature, you can reap some pretty stellar health benefits.
Walk-in tub and shower combo: These tubs add a wall-mounted shower to give you the choice of taking a bath or shower. The shower side usually has a glass enclosure to prevent water from spraying out.
The lymph system, unlike the circulatory system, lacks a central pump. By alternating hot and cold, it is believed that lymph vessels dilate and contract to "pump" and move stagnant fluid out of the injured area and that this positively affects the inflammation process, which is the body's primary mechanism for healing damaged tissue.
Digital shower, a shower system that works in a similar way to mixer or power showers, but provides more control over the temperature of the water with the use of a digital control panel. Eco shower, a shower system that comes in mixer or electric variations, but also features a regulator to regulate the flow of water with a view to saving water.
In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.