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  2. Greek Yogurt Chicken Salad Stuffed Peppers Recipe - AOL

    www.aol.com/lifestyle/greek-yogurt-chicken-salad...

    Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of mayo. ... Avocado Chicken Salad Recipe ...

  3. 17 Easy Winter Casseroles for Better Blood Sugar

    www.aol.com/17-easy-winter-casseroles-better...

    The sauce at the heart of this family-friendly casserole uses fat-free milk with a combination of fat-free Greek-style yogurt and a little mayonnaise to give it body. View Recipe Creamy Chicken ...

  4. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

    www.aol.com/7-day-high-protein-high-143000853.html

    3 oz. cooked chicken breast. ... (198 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Dinner (436 calories) ... so feel free to mix and match meals if there’s one ...

  5. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt (UK: / ˈ j ɒ ɡ ə t /; US: / ˈ j oʊ ɡ ər t /, [1] from Ottoman Turkish: یوغورت, romanized: yoğurt; [a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. [2]

  6. Frozen yogurt - Wikipedia

    en.wikipedia.org/wiki/Frozen_yogurt

    It also has sugar-free and fat-free alternatives. Frozen yogurt shops usually offer a multitude of toppings, from fruit to nuts, popular cookie brands, and candies. Some companies offer a more tart version considered closer to the original recipe, whereas others focus on making their own taste more like ice cream. [10]

  7. Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Italian_cuisine

    By the time De re coquinaria was published in the 1st century AD, it contained 470 recipes calling for heavy use of spices and herbs. The Romans employed Greek bakers to produce breads and imported cheeses from Sicily, as the Sicilians had a reputation as the best cheesemakers. The Romans reared goats for butchering, and grew artichokes and ...