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2. Oats and Greek Yogurt Recipe - AOL

   www.aol.com/food/recipes/oats-and-greek-yogurt

   1 / 2 cup rolled oat; 1 cup water; 1 cup (227 grams) plain non-fat Greek yogurt; 2 or 3 packets of stevia (or your preferred sweetener) 1 / 4 tsp cinnamon; Optional toppings: granola, peanut ...

3. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

   www.aol.com/7-day-anti-inflammatory-meal...

   Breakfast (534 calories) 1 serving Almond-Matcha Green Smoothie Bowl. 2 large eggs, scrambled. A.M. Snack (212 calories) ½ cup nonfat Greek yogurt. 1½ cups cherries. Lunch (412 calories)

4. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

   www.aol.com/heres-30-day-dietitian-approved...

   Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

5. The Best High-Protein Breakfast If You Have High Cholesterol ...

   www.aol.com/best-high-protein-breakfast-high...

   Alongside the oats, the nonfat Greek yogurt and reduced-fat milk in this recipe help contribute 16 grams of protein per serving while containing just 2 grams of saturated fat, aligning with our ...

6. 30 Best Greek Yogurt Dip Recipes to Make Your Veggies Taste ...

   www.aol.com/30-best-greek-yogurt-dip-204759177.html

   So, let's lighten things up with the 30 best Greek yogurt dip recipes to make veggies, chips, and crackers taste delicious. Related: 15 Best Cream Cheese Dip Recipes. Greek Yogurt Dips for Veggies.

7. This Is What a Cardiologist Eats for Breakfast for Better ...

   www.aol.com/cardiologist-eats-breakfast-better...

   Our recipe supplies 18 grams of protein. But if you want to hit that 30-gram target, you can add 2 large eggs. ... Round out your meal with a single-serve container of nonfat plain Greek yogurt ...