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  2. 25 Superfoods To Add to Your Grocery List in 2024 - AOL

    www.aol.com/25-superfoods-add-grocery-list...

    In 1997, the FDA awarded oats the first "food-specific" health claim that says soluble fiber from foods such as oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of ...

  3. You Need These 25 Powerful Superfoods in Your Diet Now - AOL

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    From ancient roots, grains, and berries, to vitamin-packed green leafy veggies, here is your definitive guide to the most nutritious and versatile superfoods you need to incorporate into your diet ...

  4. The top 10 superfoods for brain health, weight loss and more

    www.aol.com/news/top-10-superfoods-brain-health...

    Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...

  5. Superfood - Wikipedia

    en.wikipedia.org/wiki/Superfood

    Superfruits are a subset of superfoods as first used in 2004. [10] [11] The designation of a fruit as a superfruit is entirely up to the product manufacturer, as the term is primarily used to create consumer demand. [10] [12] [13] The Irish Cancer Society has described the use of superfoods as a scam to promote false hope that certain foods can ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Hay diet: A food-combining diet developed by William Howard Hay in the 1920s. Divides foods into separate groups, and suggests that proteins and carbohydrates should not be consumed in the same meal. [82] High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low ...

  7. The Best Superfoods and How to Use Them - AOL

    www.aol.com/lifestyle/food-best-superfoods-and...

    These 15 superfoods have amazing health benefits that will leave you feeling and looking good, and they can all be easily found at your local grocery store. Skip the "fat-free" foods, the