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Ruthmann says thinking of an artery like a hollow pipe can help people understand what "clogged arteries" mean. "Healthy arteries have smooth inner walls without any blockages within the tubing ...
Zumpano says people following this diet will avoid processed foods, red meat, sugar and alcohol other than wine. "A diet high in saturated fat is associated with increased atherosclerosis, which ...
What Causes Clogged Arteries? Much of the blame for clogged arteries comes down to diet, according to Dr. Briana Costello, MD , general and interventional cardiologist at The Texas Heart Institute .
Another estimate projected that achieving this goal would reduce cardiovascular disease deaths by anywhere from 500,000 to nearly 1.2 million over the next decade." [14] There has been evidence from epidemiological studies, human and animal intervention experiments supporting the links between high rate of salt intake and hypertension.
Ancel Benjamin Keys (January 26, 1904 – November 20, 2004) was an American physiologist who studied the influence of diet on health. In particular, he hypothesized that replacing dietary saturated fat with polyunsaturated fat reduced cardiovascular diseases.
If you want to keep your arteries healthy, Dr. Greene says that exercising regularly (the American Heart Association recommends 150 minutes a week of moderate-intensity exercise or 75 minutes a ...