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  2. The one fitness supplement worth taking to burn fat and build ...

    www.aol.com/1-fitness-supplement-worth-taking...

    There's even more evidence that creatine may be the best-value fitness supplement you can buy. Studies suggest it can help you build muscle, burn fat, boost performance, and even protect your brain.

  3. Here’s What You Need to Know About Fat Burners - AOL

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    The supplements usually make big claims about how much weight they’ll help you lose and typically say that they’ll help you drop pounds by blocking your body’s absorption of fat, speeding up ...

  4. Our 28-Day Belly Fat Burner Workout Is Here! - AOL

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    48 exercises that turbocharge fat loss

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    The inhibition of exercise-induced skeletal muscle damage by HMB is affected by the time that it is used relative to exercise. [29] [33] The greatest reduction in skeletal muscle damage from a single bout of exercise appears to occur when calcium HMB is ingested 1–2 hours prior to exercise. [33]

  6. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    Bimagrumab, an experimental drug, works by inhibiting the action of myostatin, which limits the size of skeletal muscle. The drug has shown the ability to increase lean mass simultaneously to decreasing fat mass in obese humans, which is beneficial because it preserves or increases energy expenditure while reducing risks associated with excess fat.

  7. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    In 1982, Dan Duchaine formulated the first pre-workout, called Ultimate Orange, in Venice, California. Ultimate Orange was commonly used among bodybuilders. [4]Between the late 1990s and early 2000s, consumers alleged that an active ingredient in Ultimate Orange, called Ephedra, caused high blood pressure, strokes, seizures, cardiac arrhythmia, and heart attacks.

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