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Denise Austin, 67, demonstrated a “compound” workout move for women “over 50” on Instagram. The full-body exercise targets the upper body and lower body. At 67, Denise Austin Demonstrates ...
Denise Austin, 66, demonstrated a quick, five-minute stretching workout on IG. She says the moves “promote circulation” and improve “the health of your heart.”
Denise Austin, 67, demonstrated a quick cardio workout on Instagram. The fitness pro says the plyometric exercise is “good for your bones” and “muscles.” At 67, Denise Austin Demonstrates ...
Denise Austin shared a full-body workout on Instagram. The 66-year-old demonstrated three cardio and bodyweight exercises for “head-to-toe toning.” “We’re gonna sculpt, tone, and burn some ...
Denise Austin shared an exercise to “burn calories,” in an Instagram video. The 67-year-old demonstrated a “head-to-toe” compound movement. The efficient exercise targets the upper and ...
Denise Austin, 67, demonstrated exercises for “strong, lean legs" in a new workout video. Here’s how to perform the three lower body moves.
Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some of her favorites. At 67, Denise Austin Demonstrates 2 ‘Low ...
Denise Austin just shared an upper body workout on Instagram. The 67-year-old demonstrated three, equipment-free exercises for “beautifully fit” arms. The bodyweight moves included arm circles ...