Ads
related to: is popcorn good when dieting meat and diabetes cause cholesterol levels
Search results
Results From The WOW.Com Content Network
As a whole grain, popcorn is a good source of fiber. According to the American Heart Association , popcorn contains more fiber per serving than whole wheat bread. A 3-cup serving of popcorn ...
They help control blood glucose and lipid levels in people with diabetes. A glycemic index score less than 55 is considered a low glycemic food. Popcorn squeezes in with a glycemic index score of 55.
People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease. Traditionally, a high carbohydrate and low fat diet was considered best ...
The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...
Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.
Studies have shown that substituting dietary monounsaturated fat for saturated fat is associated with increased daily physical activity and resting energy expenditure. More physical activity was associated with a higher-oleic acid diet than one of a palmitic acid diet. From the study, it is shown that more monounsaturated fats lead to less ...