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In clinical practice, elderly people over age 65 and young athletes of both sexes may have sinus bradycardia. [1] The US Centers for Disease Control and Prevention reported in 2011 that 15.2% of adult males and 6.9% of adult females had clinically defined bradycardia (a resting pulse rate below 60 BPM). [41]
In all adults, including seniors, a normal resting heart rate can be anywhere between 60 and 100 beats per minute. But note: the lower the number within this range, the better.
A child aged 1–3 years old can have a heart rate of 80–130 bpm, a child aged 3–5 years old a heart rate of 80–120 bpm, an older child (age of 6–10) a heart rate of 70–110 bpm, and an adolescent (age 11–14) a heart rate of 60–105 bpm. [12] An adult (age 15+) can have a heart rate of 60–100 bpm. [12]
Older adults are more prone to this form of arrhythmia, but it’s also not abnormal for your heart rate to dip below 60 bpm when you’re in a deep sleep, the AHA says.
A resting heart rate that is too fast – above 100 beats per minute in adults – is called tachycardia, and a resting heart rate that is too slow – below 60 beats per minute – is called bradycardia. [2] Some types of arrhythmias have no symptoms. [1] Symptoms, when present, may include palpitations or feeling a pause between heartbeats. [1]
From Our Partners: Your heart rate can be an important indicator of your overall health. As you grow older, it becomes more difficult to know what is “normal” and what is not.
In the Copenhagen City Heart Study a heart rate of 65 bpm rather than 80 bpm was associated with 4.6 years longer life expectancy in men and 3.6 years in women. [27] Other studies have shown all-cause mortality is increased by 1.22 (hazard ratio) when heart rate exceeds 90 beats per minute. [ 7 ]
It emits a pulse that is a millisecond long and is tuned to the specific makeup of cardiac tissue. "Really the major benefit is the collateral damage. We can prevent it," Natale said.