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  2. How to Get Six-Pack Abs After 50 - AOL

    www.aol.com/six-pack-abs-50-110046049.html

    Photo: Shutterstock. Design: Eat This, Not That!While the notion of sculpting six-pack abs might seem daunting for those over 50, it's entirely within reach so long as you have dedication, proper ...

  3. How to make your colonoscopy prep more effective and less ...

    www.aol.com/lifestyle/colonoscopy-prep-more...

    A colonoscopy is considered the best way to screen for colon cancer because it allows doctors to remove polyps — small growths in the colon — before they potentially turn cancerous.

  4. How Long Does It Take to Get Abs? You Might Be Surprised. - AOL

    www.aol.com/long-does-abs-might-surprised...

    Trainers discuss how long it takes to get visible ab muscles—which has more to do with healthy habits than a simple plan.

  5. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    Performing the crunch. The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly.

  6. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Also, the rectus abdominals can be worked out with the basic crunch, the vertical crunch, the reverse crunch, and the full vertical crunch, and when at a low enough body fat percentage (10-12% for males, 15-18% for females) the individual parts of the muscle become visible; many refer to this visible separation as a six-pack.

  7. Endoclip - Wikipedia

    en.wikipedia.org/wiki/Endoclip

    Endoclips have found a primary application in hemostasis (or the stopping of bleeding) during endoscopy of the upper (through gastroscopy) or lower (through colonoscopy) gastrointestinal tract. [1] Many bleeding lesions have been successfully clipped, including bleeding peptic ulcers , [ 4 ] Mallory-Weiss tears of the esophagus , [ 8 ...

  8. How Many Days a Week Should You Focus on Your Abs To ... - AOL

    www.aol.com/lifestyle/many-days-week-focus-abs...

    A trainer outlines how many days a week you should train your abs and the best exercises to build a six-pack.

  9. Sodium picosulfate - Wikipedia

    en.wikipedia.org/wiki/Sodium_picosulfate

    [5] [6] This compound is a stimulant laxative and increases peristalsis in the gut. [5] [7] Sodium picosulfate is typically prescribed in a combined formulation with magnesium citrate, an osmotic laxative. This combination is a highly effective laxative, often prescribed to patients for bowel cleansing prior to colonoscopies. [5] [8]