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These grilled chicken breasts are stuffed with spinach and feta cheese. Cooked in a low-carb cream sauce, it's the best low-carb chicken dinner you'll ever have! ... Get the recipe: Baked Basil ...
3-oz. cooked chicken breast. P.M. Snack (131 calories) 1 large pear. Dinner (514 calories) 1 serving Chicken & Vegetable Penne with Parsley-Walnut Pesto. ... 1 serving Grilled Flank Steak with ...
Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.
For more intense flavor, stir in 1 Tbsp. lemon zest or 1/2 cup pitted dry-cured olives, along with the peppers, Parmesan and pesto. FOOD FACTS Pesto is an uncooked sauce made with fresh basil, garlic, pignoli (pine nuts), Parmesan or Pecorino cheese and olive oil.
I love topping them with different Mediterranean flavors, like grilled chicken with feta, artichoke, spinach, roasted chickpeas, mushrooms, shallots, and goat cheese with pesto. I usually drizzle ...
Recipes for grilled and glazed pork tenderloin, and grilled and glazed boneless skinless chicken breasts. Featuring an Equipment Corner covering chef's knives. 350
Instant Pot Chicken Breast. This quick-cooking chicken recipe will make weeknights a breeze. The lean chicken breast seasoned with lemon pepper, paprika and dried thyme stays nice and juicy thanks ...
Yields: 4 servings. Prep Time: 15 mins. Total Time: 45 mins. Ingredients. 3. cloves garlic, finely chopped. 1/4 c. balsamic vinegar. 3 tbsp. extra-virgin olive oil