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  2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    “A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...

  3. Beano (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Beano_(dietary_supplement)

    Beano over-the-counter dietary supplement, packaged in boxes. Beano is an enzyme-based dietary supplement that is used to reduce gas in the digestive tract, thereby improving digestion and reducing bloating, discomfort, and flatulence caused by gas. It contains the enzyme alpha-galactosidase (α-GAL).

  4. This Common Bloating Solution Actually Makes Symptoms Worse

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    Related: This Is the #1 Best Supplement for Bloating, ... Remember, as Dr. Kim explained, carbonated beverages are one of the most common causes of bloating. Dr. Amber Charoen, ...

  5. He warns that some potential side effects of taking probiotic supplements include GI distress, including increased gas, bloating, discomfort, and changes in bowel habits like diarrhea and ...

  6. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Dietary supplements containing various enzymes, for example Beano, are formulated to help break down complex carbohydrates and vegetables in order to reduce substances in the gut that cause bacterial overgrowth and subsequent bloating. Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14]

  7. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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    “Foods that increase acid may cause problems,” says Dr. Primack, who serves as the Senior Vice President of Weight Loss at Hims & Hers. These issues may include bloating and gas.