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  2. The easy way to calculate how much protein you need ... - AOL

    www.aol.com/easy-way-calculate-much-protein...

    Protein — one of the three macronutrients (alongside carbs and fat) that make up food — is essential for our health, and particularly important for those who are active or trying to lose fat.

  3. Lean body mass - Wikipedia

    en.wikipedia.org/wiki/Lean_body_mass

    Instead, the body fat percentage, which is the complement, is computed, and is typically 10–40%. The lean body mass (LBM) has been described as an index superior to total body weight for prescribing proper levels of medications and for assessing metabolic disorders, as body fat is less relevant for metabolism.

  4. Serum total protein - Wikipedia

    en.wikipedia.org/wiki/Serum_total_protein

    Serum total protein, also known as total protein, is a clinical chemistry parameter representing the concentration of protein in serum. [1] Serum contains many proteins including serum albumin, a variety of globulins, and many others. While it is possible to analyze these proteins individually, total protein is a relatively quick and ...

  5. Body composition - Wikipedia

    en.wikipedia.org/wiki/Body_composition

    A wide variety of body composition measurement methods exist. The gold standard measurement technique for the 4-compartment model consists of a weight measurement, body density measurement using hydrostatic weighing or air displacement plethysmography, total body water calculation using isotope dilution analysis, and mineral content measurement by dual-energy X-ray absorptiometry (DEXA). [1]

  6. BMI vs. Body Fat: What's More Important? - AOL

    www.aol.com/bmi-vs-body-fat-whats-105700871.html

    BMI. BMI measures a person’s weight compared to their height. It’s a simple division equation. Since it’s such a quick and easy way to get a rough idea of whether you have a healthy weight ...

  7. Body roundness index - Wikipedia

    en.wikipedia.org/wiki/Body_roundness_index

    Other indices of body and fat mass, such as BMI and waist-to-height ratio, have undergone more research evaluation and longitudinal clinical applications than BRI, and may be better predictors of fat distribution (e.g., visceral vs. subcutaneous fat) for estimating health risks. [10] [11]

  8. Biological value - Wikipedia

    en.wikipedia.org/wiki/Biological_value

    A ratio of nitrogen incorporated into the body over nitrogen absorbed gives a measure of protein "usability" – the BV. Unlike some measures of protein usability, biological value does not take into account how readily the protein can be digested and absorbed (largely by the small intestine). This is reflected in the experimental methods used ...

  9. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation ensues when the fat reserves are completely exhausted and protein is the only fuel source available to the body. Thus, after periods of starvation, the loss of body protein affects the function of important organs, and death results, even if there are still fat reserves left unused.