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How to lower the risk of Zoom fatigue There are a few things you can do to lower the odds you’ll experience Zoom fatigue in the future. Gallagher recommends doing your best to space out meetings.
Zoom fatigue is tiredness, worry, or burnout associated with the overuse of online platforms of communication, particularly videotelephony. [1] The name derives from the cloud-based videoconferencing and online chat software Zoom, but the term can be used to refer to fatigue from other video conferencing platforms (such as Google Meet, Microsoft Teams, or Skype).
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Media fatigue is psychological exhaustion due to information overload from any form of information media, usually news [1] and social media. [2] The advent of the Internet has contributed widely to media fatigue with vast amounts of information easily accessible and easily disseminated.
A 2022 review by Sun et al. addressed whether directed attention fatigue is lessened after exposure to nature in mentally fatigued athletes. [24] Some of the reviewed studies used walks in nature, recorded video scenes of nature, pictures of nature scenes, or even nature sounds such as bird songs. [24]
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Virtual reality sickness may have undesirable consequences beyond the sickness itself. For example, Crowley (1987) argued that flight simulator sickness could discourage pilots from using flight simulators, reduce the efficiency of training through distraction and the encouragement of adaptive behaviors that are unfavorable for performance, compromise ground safety or flight safety when sick ...
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