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  2. What is the healthiest butter you can buy? A dietitian shares ...

    www.aol.com/news/healthiest-butter-buy-dietitian...

    All foods can fit within a healthy, balanced, plant-forward diet, but the healthiest diets limit butter and instead promote healthier sources of fat to use in cooking and baking and spread over ...

  3. I Tested 15 Types of Butter. Here's How to Use Each One - AOL

    www.aol.com/15-types-butter-best-ways-223900754.html

    From unsalted sticks to vegan spreads, there are so many different types of butter out there — each best suited for different things, from baking to spreading on toast. I Tested 15 Types of ...

  4. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    Cassetty considers grass-fed butter and organic butter to be the healthiest butter because these options contain higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA).

  5. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Spread that contains 39 to 41% of fat may be called "half-fat margarine", "low-fat margarine", or "light margarine". Spreads with any other percentage of fat are called "fat spread" or "light spread". Many member states currently require the mandatory addition of vitamins A and D to margarine and fat spreads for reasons of public health.

  6. 12 Groceries You Should Be Buying at Costco, According to a ...

    www.aol.com/12-groceries-buying-costco-according...

    1. Unsweetened Vanilla Almond Milk. Kirkland Signature, Costco's private label, offers some fantastic deals on our favorite healthy foods and drinks, and this unsweetened almond milk is one of ...

  7. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Peanut butter being spread on white bread . This is a list of spreads. A spread is a food that is literally spread, generally with a knife, onto food items such as bread or crackers. Spreads are added to food to enhance the flavour or texture of the food, which may be considered bland without it.

  8. Spread (food) - Wikipedia

    en.wikipedia.org/wiki/Spread_(food)

    A spread is a food that is spread, generally with a knife, onto foods such as bread or crackers. Spreads are added to food to enhance the flavor or texture of the food, which may be considered bland without it. Butter and soft cheeses are typical spreads. A sandwich spread is a spreadable condiment used in a sandwich, in addition to more solid ...

  9. Here's What Happens to Your Body if You Eat Butter Every Day

    www.aol.com/lifestyle/heres-happens-body-eat...

    “In addition to butter, try sources of fat that include the heart-healthy unsaturated fats like olive oil, avocado oil, sesame oil or walnut oil,” she says.