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  2. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    25 Top Diabetic Dessert Recipes With Ingredient Swaps 1. Caramel spiced pumpkin parfait ... Lower the fat content by using 1% or 2% instead of whole milk. Dr. Mohr says these tweaks can create a ...

  3. Banana chip - Wikipedia

    en.wikipedia.org/wiki/Banana_chip

    Dried banana chips are 4% water, 58% carbohydrates, 34% fat, and 2% protein. In a 100-gram reference amount, dried banana chips supply 520 calories and are a rich source (20% or more of the Daily Value , DV) of magnesium (21% DV) and vitamin B6 (20% DV), with moderate amounts of iron , copper , and potassium (10% to 11% DV) (table).

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. Oreo O's - Wikipedia

    en.wikipedia.org/wiki/Oreo_O's

    In 2001 the cereal got a new recipe with real creme filling. [5] [6] A variation of Oreo O's called Extreme Creme Taste Oreo O's contained Oreo filling-flavored marshmallows. [7] The cereal was launched in 1997 [5] and discontinued in 2007 everywhere other than South Korea. [8]

  7. Twinkie - Wikipedia

    en.wikipedia.org/wiki/Twinkie

    However, despite calling it the "Twinkie diet", Haub also consumed 1 protein shake per day and one serving of canned green beans or 4 celery stalks, along with the Twinkies, Oreos, and Doritos. [50] Besides the protein shake and multivitamin, Haub also ate nutritionally dense whole milk, carrots, and vitamin fortified cereal.

  8. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    per 250 mL cup Human milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk (unsweetened) [4] Oat milk (unsweetened) [5] Energy, kJ (kcal) 720 (172) 620 (149) 330 (80) 160 (39) 500 (120) Protein (g) 2.5 7.69 6.95 1.55 3 Fat (g) 10.8 7.93 3.91 2.88 5 Saturated fat (g) 4.9 4.55 0.5 0.21 0.5 Carbohydrate (g) 17.0 11.71 4.23 1.52 16 ...

  9. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Sweet whey and acid whey are similar in gross nutritional analysis. By mass both contain 93% water, about 0.8% protein, and about 5.1% carbohydrates. Sweet whey contains about 0.4% fat while sour whey contains about 0.1% fat. [2] The carbohydrates are mainly lactose. The proteins are known as lactalbumin. Whey also contains some minerals. [3]

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