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The vitamin C from the oranges in this smoothie helps support immune health, making it a great staple during cold and flu season. Plus, it tastes just like a creamsicle.
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
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The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss. Not only ...
This smoothie bowl, made with mango, kiwi, pomegranate, coconut, and turmeric, is the ultimate superfood-packed snack. Mangoes, kiwis, and pomegranate seeds are packed with vitamins and nutrients ...