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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    When you're ready to eat, shake the dressing well, add it to the salad and toss. If you don’t have time to make a homemade dressing, use 3 tablespoons of store-bought olive oil vinaigrette.

  3. Which type of peas is healthiest — canned, frozen or fresh ...

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    Try these delicious recipes featuring peas: Whether you're using fresh, canned or frozen peas, this little legume is easy to include in many types of meals. "I’m obsessed with peas," Pettitpain ...

  4. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

  5. Pease pudding - Wikipedia

    en.wikipedia.org/wiki/Pease_pudding

    The resulting mush is then blended with other ingredients, which depend on the variation. The oldest known written recipe for something similar to pease pudding involves saffron, nutmeg and a little cinnamon in the blending process; [citation needed] modern recipes sometimes beat in an egg at this point to act as an extra binding agent.

  6. Rice and peas - Wikipedia

    en.wikipedia.org/wiki/Rice_and_peas

    Rice and peas or peas and rice is a traditional rice dish in some Caribbean and Latin American countries. Sometimes, the dish is made with pigeon peas, otherwise called gungo peas by Jamaicans. [1] Kidney beans (red peas / beans) and other similar varieties are typically used in the Greater Antilles and coastal Latin America.

  7. Hoppin' John - Wikipedia

    en.wikipedia.org/wiki/Hoppin'_John

    A few use green peppers or vinegar and spices. Smaller than black-eyed peas, field peas are used in the South Carolina Lowcountry and coastal Georgia. Black-eyed peas are the norm elsewhere. In the southern United States, eating Hoppin' John with collard greens on New Year's Day is thought to bring a prosperous year filled with luck.

  8. 3 canned food recipes to make for lunch - AOL

    www.aol.com/lifestyle/project-lunchbox-3-canned...

    Discover the many creative ways you can make delicious lunches for yourself and your kids. Our out-of-a-can recipes will make even canned tuna sound delicious. Tuscan Tuna Salad

  9. Snap pea - Wikipedia

    en.wikipedia.org/wiki/Snap_pea

    An edible-podded pea is similar to a garden, or English, pea, but the pod is less fibrous, and is edible when young. Pods of the edible-podded pea, including snap peas, do not have a membrane and do not open when ripe. At maturity, the pods grow to around 4 to 8 centimetres (1 + 1 ⁄ 2 to 3 inches) in length. Pods contain three to nine peas.