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Public Health England said children who spend too long on the internet face social problems such as loneliness, depression and anxiety. [ 16 ] According to Dr. Victoria Dunckley, excessive use of electronic screen media can have ill effects on mental health related to cognition, and behavior—and may even result in psychosis in the form of ...
The evidence, although of mainly low to moderate quality, shows a correlation between heavy screen time and a variety of health physical and mental health problems. [7] However, moderate use of digital media is also correlated with benefits for young people in terms of social integration, mental health, and overall well-being. [7]
Screen time is the amount of time spent using a device with a screen such as a smartphone, computer, television, video game console, or a tablet. [1] The concept is under significant research with related concepts in digital media use and mental health. Screen time is correlated with mental and physical harm in child development. [2]
High-end health tech sleep scientist warns being on your screen during this ‘magic period’ could have depressive effects Eleanor Pringle January 4, 2024 at 4:24 AM
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A systematic review of reviews published in 2019 concluded that evidence—although of mainly low to moderate quality—showed an association between screen time and poorer psychological health, including symptoms such as inattention, hyperactivity, low self esteem, and behavioral issues in childhood and adolescence. [10]
Too much video game playing may cause vision problems. [11] Extensive viewing of the screen can cause eye strain, as the cornea, pupil, and iris are not intended for mass viewing sessions of electronic devices. Using video games for too long may also cause headaches, dizziness, and chances of vomiting from focusing on a screen.
A number of computer and smartphone applications adjust the computer video color temperature, reducing the amount of blue light emitted by the screen, particularly at night. Dry eye is a symptom that is targeted in the therapy of CVS. The use of over-the-counter artificial-tear solutions can reduce the effects of dry eye in CVS.