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  2. Processed Red Meat May Raise Risk of Cognitive Decline, Dementia

    www.aol.com/processed-red-meat-may-raise...

    Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of ...

  3. 5 ways processed meat is aging your brain and body - AOL

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    Eating processed meat regularly may raise the odds of developing dementia, cancer, and heart disease. Studies suggest switching to foods like beans and fish instead helps improve longevity and health.

  4. Red Meat Raises Dementia Risk, but Nuts and Beans May ... - AOL

    www.aol.com/red-meat-raises-dementia-risk...

    “Moreover, these plant-based foods also abound with polyphenols among other antioxidants needed to fight against oxidative stress; a key cause of dementia development,” she said. Getting more ...

  5. Daily flavonoid-rich food intake may lower dementia ... - AOL

    www.aol.com/daily-flavonoid-rich-food-intake...

    New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk of ... The main focus was the occurrence of all-cause dementia, which ...

  6. Cut your risk of dementia by 20% with this dietary change - AOL

    www.aol.com/replacing-red-meat-cuts-dementia...

    Dementia risk rose by 14% when people ate about 1 ounce of processed red meat a day — the equivalent of slightly less than two 3-ounce servings a week — compared with people who only ate about ...

  7. Replacing processed red meat with beans and nuts may help ...

    www.aol.com/replacing-processed-red-meat-beans...

    Recent research suggests that consuming processed red meat is linked to a 14% increase in dementia risk. Replacing processed red meat with beans and nuts may help offset this risk increase, however.