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  2. 15 Self-Employment Tax Deductions You Should Know - AOL

    www.aol.com/15-self-employment-tax-deductions...

    Medicare Tax rate: 2.9%. ... Business Meals. If you take clients out for meals, you can deduct 50% of the total cost of the meal. ... Being self-employed is a lot of work — but there are plenty ...

  3. 38 Bento Box Lunch Ideas That Are Work- and School-Approved

    www.aol.com/38-bento-box-lunch-ideas-150000059.html

    Allison Day/Modern Lunch. 1. Lemon-Roasted Potatoes, Chicken and Spinach with Tzatziki. Time Commitment: 35 minutes Why I Love It: high protein, make ahead Sad salad? I don’t know her.

  4. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    The delicious lunch and picnic staple expertly combines well-seasoned chicken, a rich mayo dressing, plenty of fresh celery, and a touch of acid, but feel free to switch up your mix-ins if you ...

  5. Self-funded health care - Wikipedia

    en.wikipedia.org/wiki/Self-funded_health_care

    The Affordable Care Act has had huge ramifications on self-funded health plans; market reforms have invalidated many plan designs that were previously used, and now that employees are required to have health insurance and many employers are required to offer health benefits as well, [3] the self-funded industry has enlarged.

  6. Flexible spending account - Wikipedia

    en.wikipedia.org/wiki/Flexible_spending_account

    Typically, however, employers do not announce layoffs for specific employees with enough notice for employees to use the available benefits, and employees may actually lose their contributions in addition to being laid off. [citation needed] An employee does not continue to contribute to the plan upon termination of employment.

  7. Employee compensation in the United States - Wikipedia

    en.wikipedia.org/wiki/Employee_compensation_in...

    Some fringe benefits (for example, accident and health plans, and group-term life insurance coverage (up to US$50,000) (and employer-provided meals and lodging in-kind, [22]) may be excluded from the employee's gross income and, therefore, are not subject to federal income tax in the United States. Some function as tax shelters (for example ...

  8. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

    www.aol.com/15-high-protein-high-fiber-214341247...

    These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.

  9. Workplace wellness - Wikipedia

    en.wikipedia.org/wiki/Workplace_wellness

    Workplace wellness, also known as corporate wellbeing outside the United States, is a broad term used to describe activities, programs, and/or organizational policies designed to support healthy behavior in the workplace.