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Nothing against traditional spaghetti and meatballs, but this low-carb lunch might be even better. The meatballs are juicy, tender and flavorful, but won’t put you in a carb coma by 3 p.m.
A great low-carb lunch recipe. Italian tuna dressed in olive oil and lemon juice with freshly chopped vegetables is a delicious and healthy mayo-free tuna salad. Get the recipe: Italian Tuna Salad
Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder...
These highly-rated lunch recipes come together in less than 15 minutes and have no more than five ingredients for an easy meal. ... The quick 10-minute Spicy Cabbage Slaw serves as the low-carb ...
In fact, a small, well-designed study published in 2021 found that people ate about 700 fewer calories per day over a two-week period when following a low-fat, plant-based diet compared to when ...
Reviewed by Dietitian Annie Nguyen, M.A., RD. Lunch will be as easy as 1-2-3, thanks to these simple recipes! These highly-rated dishes take just three steps to make for a delicious, low-effort meal.