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Squat for reps – 400 kg (882 lb) x 2 reps (raw with wraps) [169] Squat for reps – 380 kg (838 lb) x 5 reps (raw with wraps) all reps paused at the bottom (heaviest paused squat for reps ever) (unofficial world record) [170] Hafþór has also done 325 kg (717 lb) x 8 reps under the same criteria [171] Squat for reps – 200 kg (441 lb) x 29 ...
Listed below is the progression of raw squat world record since its introduction as the 'knee bent' and through the emergence of powerlifting and segregation into sleeves and wraps. [ 1 ] [ 2 ] Key
Mark Henry was voted in the All-time Top 25 All-Mens US Powerlifting Nationals Team in 2007. [253] Mark Henry's 948 lb (430 kg) raw squat and 903.9 lb (410.0 kg) deadlift, done on July 16, 1995, is the joint-seventeenth highest raw "squat-pull-2-lift-total" (squat+deadlift=1,851.9 lb (840.0 kg)) ever lifted in a competition. [255]
Squat - 317.5 kg (700 lb) x 10 reps; Log press - 181 kg (399 lb) Log press (for reps) - 140 kg (309 lb) x 9 reps; Viking press - 160 kg (353 lb) x 15 reps; Circus Dumbbell press - 125 kg (276 lb) Circus Dumbbell press (for reps) - 95 kg (209 lb) x 10 reps; Manhood Stone (Max Atlas Stone) – 215 kg (474 lb) over 4 ft bar
The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.
It was 100 jumping jacks as a warmup, 100 burpees, and then three sets of four different plank exercises with 25 reps," says Huh YunJin. "It was very intense. And we did that, like, for two hours ...
Mikhail won the +125 kg class in the 2012 WPC Raw European Championships on 26 April 2012 with a 340 kg (750 lb) squat, 225 kg (496 lb) bench press, and a 400 kg (880 lb) deadlift. [ 7 ] On 16 December 2012, at the Chelyabinsk region championship, Mikhail had a raw squat of 360 kg (793 lbs), raw bench of 230 kg (507 lbs), and raw deadlift of ...
Clean and press for reps – 424.25 lb (192.4 kg) for 2 reps [38] (Public record, close miss on 3rd rep, 17 May 1958) Clean and press for reps – 415 lb (188.2 kg) for 3 reps [24] (Public record, Dalton, Georgia, 1962) Continental clean and jerk – 460 lb (208.7 kg) [39] (Public record, Steve Stanczyk's strength show in Florida, 18 February ...