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  2. Rice protein - Wikipedia

    en.wikipedia.org/wiki/Rice_protein

    Rice protein is commonly mixed with pea protein powder. Rice protein is high in the sulfur-containing amino acids, cysteine and methionine, but low in lysine. Pea protein, on the other hand, is low in cysteine and methionine but high in lysine. Thus, the combination of rice and pea protein offer a superior amino acid profile that is comparable ...

  3. This 7-day meal plan helps you follow a 2000-calorie diet the ...

    www.aol.com/news/7-day-meal-plan-helps-230432747...

    Add 1 tablespoon protein powder for an additional protein boost. Lunch: PB&S sandwich with two slices of whole-grain bread, 2 tablespoons natural peanut butter, ½ cup sliced strawberries and 1 ...

  4. Peanut Butter Is The Protein Supplement You Didn’t Know You ...

    www.aol.com/peanut-butter-protein-supplement...

    Peanut butter is a staple in American households. Registered dietitians explain the nutrition and protein benefits of peanut butter and peanut butter powder.

  5. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A rice cake made with tapioca, or rice flour, brown sugar and lye with orange coloring from annatto extract, typically topped with grated coconut. It has a jelly-like chewy texture. Mochi: Japan: Rice cakes made of short-grained glutinous rice, water, sugar and cornstarch. The batter is pounded into a paste and molded into shape.

  6. Steam minced pork - Wikipedia

    en.wikipedia.org/wiki/Steam_minced_pork

    For steam minced pork with salted egg, according to SkipThePie.org, [9] salted egg contains 622 calories, 52 g of total fat, 8531 mg sodium, 4 g total carbohydrate, 32 g of protein, 54% of vitamin A, 26% of calcium and 47% of iron. Association for Hong Kong Catering Services Management showed that Chinese dry mushrooms has 247 calories, 61.7 g ...

  7. 22 Mouthwatering, Make-Ahead Breakfast Recipes - AOL

    www.aol.com/lifestyle/22-mouthwatering-ahead...

    Why I Love It: crowd-pleaser, make ahead, <500 calories. Serves: 8. Fresh herbs, tangy feta cheese and spinach await in this gluten-free, make-ahead breakfast that bakes to perfection in a muffin tin.

  8. List of Indonesian snacks - Wikipedia

    en.wikipedia.org/wiki/List_of_Indonesian_snacks

    A type of cake made with rice flour, sugar, clarified butter, and coconut milk. Usually served during Christmas. Bika ambon: Medan, North Sumatra A type of cake made with as tapioca flour, eggs, sugar, yeast and coconut milk. The yeast creates bubbles, which creates sponge-like holes and gives it a unique spongy texture when it is baked.

  9. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    In a 100 gram amount, smooth peanut butter supplies 597 calories and is composed of 51% fat, 22% protein, 22% carbohydrates (including 5% dietary fiber), and 1% water (table). Both crunchy and smooth peanut butter are sources of saturated and monounsaturated fats (mainly oleic acid ) as 25% of total serving amount, and polyunsaturated fat (12% ...