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2. A 30-Day Power Walking & Dumbbell Workout To Melt Love Handles

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   Sit on a bench with dumbbells at shoulder height. Press the weights overhead, then lower them back to start. RELATED: 5 Treadmill Walking Workouts for Weight Loss Day 2: Power Walking Intervals

3. 5 Best Compound Workouts To Melt Your Love Handles - AOL

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   RELATED: 10 Best At-Home Exercises To Melt Love Handles Workout 2: Core-Crushing Power Moves This workout zeroes in on the muscles responsible for stabilizing your spine and shaping your waistline.

4. The #1 Best Exercise for Getting Rid of Love Handles - AOL

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   By combining consistency with exercises and good nutrition, you may be able to burn down those love handles." Find out exactly how certified personal trainers recommend getting rid of love handles ...

5. 5 Best Workouts to Fire up Your Lower Abs & Melt Love Handles

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   Photo: Shutterstock. Design: Eat This, Not That!Sculpting a well-defined midsection isn't just about looks; it's also about building a strong core that supports your overall health and fitness.

6. 5 Best Strength Workouts To Shrink Your 'Apron Belly' - AOL

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   This type of excess belly fat can occur due to substantial weight loss, after pregnancy, or during menopause. ... 10 'Wall Pilates' Exercises To Shrink Love Handles. Workout #3: Bicycle Crunches ...

7. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds. ... 13 Tips to Help You Lose Weight ...