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  2. Easy, healthy meal ideas for the week ahead: Cilantro-lime ...

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    Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  3. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

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    This bright, lemony pasta is perfect for a late-summer evening. The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream ...

  4. This 5-Ingredient Vinaigrette Is So Good, You'll Never Want ...

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    How To Make Your Own Vinaigrette. The ingredients: oil (see my top picks below) acid (vinegar or citrus juice) a sweetener. a thickener. a dash of salt and pepper.

  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Herbs added to the salad either as ingredients or garnishes might include kantrop, lime leaves and basil. The dressing may include fish sauce, shrimp paste, dried shrimp, preserved crabs, crushed peanuts or lime juice. Other vegetables used may include diced tomatoes and shredded carrots. Caesar salad: Mexico: Green salad

  6. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  7. Salad dressing - Wikipedia

    en.wikipedia.org/wiki/Salad_dressing

    A salad dressing is a sauce for salads. Used on virtually all leafy salads , dressings may also be used in making salads of beans (such as three bean salad ), noodle or pasta salads and antipasti , and forms of potato salad .

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  9. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The ingredients that take longest to cook, like meat or tofu, are added first. The chao (炒) technique is similar to the Western technique of sautéing . [ 18 ] There are regional variations in the amount and type of oil, the ratio of oil to other liquids, the combinations of ingredients, the use of hot peppers, and such, but the same basic ...