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Shabad Hazare, also known as Sabad Patshahi 10 (Punjabi: ਸ਼ਬਦ ਹਜ਼ਾਰੇ ਪਾਤਿਸ਼ਾਹੀ ੧੦, pronunciation: [ʃbəd̪ ɦəd͡ʒäːɾe päːt̪ɪsäːɦiː d̪əsəʋi], also known as the Shabad Hazare Padishah), under the title Shabad (Punjabi: ਸਬਦ), are ten religious hymns (or shabads) composed by Guru Gobind Singh that are present in Dasam Granth. [3]
Punjabi dances are an array of folk and religious dances of the Punjabi people indigenous to the Punjab region, straddling the border of India and Pakistan. The style of Punjabi dances ranges from very high energy to slow and reserved, and there are specific styles for men and women.
Hinduism is the oldest of the religions practised by Punjabi people, however, the term Hindu was applied over a vast territory with much regional diversity. [5] The historical Vedic religion constituted the religious ideas and practices in the Punjab during the Vedic period (1500–500 BCE), centered primarily in the worship of Indra .
[6] [4] These are set in the form of hymns and poems mostly in the Braj Bhasha (Old western Hindi), [6] with some parts in Avadhi, Punjabi, Hindi, and the Persian language. [4] The script is almost entirely the Gurmukhi script except for the letter of the Sikh Guru to Aurangzeb – Zafarnama , and the Hikayat in the Persian script .
A large part of Punjabi folk songs presents the picture of incidents from birth to death [4] relations, relatives also including the songs on other occasions, festivals and fairs. The songs by women represents their soft feelings, nature, hobbies and lower social status in limited circle while the songs by men represents their freedom, strength ...
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Follow the 10 percent per week guideline to avoid overdoing it, says Dufek. “Increase intensity or duration by no more than 10 percent per week,” she says, noting that some muscle soreness is ...
Shohei Ohtani was named the NL MVP after leading the Dodgers to a World Series victory this season. (Elsa/Getty Images) (Elsa via Getty Images)