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  2. Bob Hoffman (sports promoter) - Wikipedia

    en.wikipedia.org/wiki/Bob_Hoffman_(sports_promoter)

    Robert Collins Hoffman (November 9, 1898 – July 18, 1985) was an American entrepreneur who rose to prominence as the owner of York Barbell. He founded magazines such as Muscular Development and Strength & Health, and was the manufacturer of a line of bodybuilding supplements. [3] Hoffman promoted bodybuilders like John Grimek and Sigmund ...

  3. Super Slow - Wikipedia

    en.wikipedia.org/wiki/Super_Slow

    Super Slow. Super Slow is a form of strengthening physical exercise (resistance training) popularized by Ken Hutchins. [1] Super Slow is Hutchins' trademarked name for the High intensity training approach advocated by Arthur Jones. It is based on ideas from the 1940s and 1960s called 10/10 "muscle contraction with measured movement" and ...

  4. Strength & Health - Wikipedia

    en.wikipedia.org/wiki/Strength_&_Health

    York Barbell Company. Country. USA. Based in. York, Pennsylvania. OCLC. 2251991. Strength & Health was a bodybuilding/fitness/ Olympic weightlifting magazine, one of the earliest magazines devoted to fitness and bodybuilding. [1] Until the late 1960s, it was the most popular weightlifting magazine in the United States.

  5. 10 Daily Free Weight Exercises To Improve Balance & Mobility

    www.aol.com/lifestyle/10-daily-free-weight...

    However, incorporating the below free weight exercises into your workout routine will increase your strength while boosting your mobility and balance. We spoke with Nadia Murdock, CPT, a certified ...

  6. George F. Jowett - Wikipedia

    en.wikipedia.org/wiki/George_F._Jowett

    George Fuisdale Jowett (December 23, 1891 – July 11, 1969) was an English-born Canadian strongman, weightlifter, magazine editor and author. He was a co-founder of the American Continental Weightlifting Association, the editor of Strength magazine, and the president of the Jowett Institute. He became known as "The Father of American ...

  7. Clean and press - Wikipedia

    en.wikipedia.org/wiki/Clean_and_press

    Clean and press. The clean and press is a two-part weight training exercise whereby a loaded barbell is lifted from the floor to the shoulders (the clean) and pushed overhead (the press). The lift was a component of the sport of Olympic weightlifting from 1928 to 1972, but was removed due to difficulties in judging proper technique.

  8. York Barbell - Wikipedia

    en.wikipedia.org/wiki/York_Barbell

    York Barbell is an American-based international manufacturer of fitness equipment and accessories. It's roots date back to when Bob Hoffman, who was named "Father of World Weightlifting" by the International Weightlifting Federation, bought the Milo Barbell Company and founded York Barbell in 1932. As a prolific writer of books and articles ...

  9. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd ...