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  2. Tara Stiles - Wikipedia

    en.wikipedia.org/wiki/Tara_Stiles

    Tara Leann Stiles is an American model turned yoga instructor, and founder of Strala Yoga in New York City (NYC). Stiles grew Strala from a studio based in SoHo, New York City to a studio and training business with currently over 1,000 instructors (called Guides) leading classes in 15 countries to thousands of people weekly.

  3. Hui Lan Zhang - Wikipedia

    en.wikipedia.org/wiki/Hui_Lan_Zhang

    Website. wailana.com. Hui Lan Zhang or Zhang Huilan (simplified Chinese: 张蕙兰; traditional Chinese: 張蕙蘭; pinyin: Zhāng Huìlán) is an internationally recognized yoga teacher, popularly known as Wai Lana in the West. [1][2] In China, Zhang is called the "mother of yoga" (yujia zhi mu 瑜伽之⺟) in recognition of her significant ...

  4. Bikram Choudhury - Wikipedia

    en.wikipedia.org/wiki/Bikram_Choudhury

    Bikram Choudhury. Bikram Choudhury (born 1944) is an Indian-American yoga guru, [2] and the founder of Bikram Yoga, a form of hot yoga consisting of a fixed series of 26 postures practised in a hot environment of 40 °C (104 °F). The business became a success in the United States and then across the Western world, with a variety of celebrity ...

  5. Bryan Kest - Wikipedia

    en.wikipedia.org/wiki/Bryan_Kest

    Bryan Kest (born 1964) is an American yoga teacher. Recognized as the creator of one form of Power Yoga, [1] he is the founder of Santa Monica Power Yoga, based in Santa Monica, California. [2] Kest has led yoga classes, retreats and workshops worldwide. [3] He is credited with pioneering the practice of donation-based yoga in the United States ...

  6. Rodney Yee - Wikipedia

    en.wikipedia.org/wiki/Rodney_Yee

    Rodney Yee. Rodney Yee is an American yoga instructor who rose to national prominence in the mid-1990s when he was featured on the cover of Yoga Journal magazine and later starred in a series of Gaiam /Living Arts yoga instructional videos and DVDs. [2] Yee has narrated meditation audios and written two books.

  7. A Yoga Instructor's Go-to Daily Workout to Build Strength - AOL

    www.aol.com/yoga-instructors-daily-workout-build...

    "As a yoga instructor, most of my daily strength training comes from yoga! ... Feel free to hold a dumbbell at your heart's center to increase the resistance. Perform three sets of 12 to 15 reps ...

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