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An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...
Corn burritos are usually topped with cheese, lightly salted, and served with a mild red sauce. Traditional sauce is a base of tomato and water with 1/3 onion and yellow pepper all blended together, salted to taste.
A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).
Wheat tortillas usually contain fats such as oil or lard, salt, often leavening agents such as baking powder, and other ingredients. Otherwise, the preparation and cooking of flour tortillas on a comal is identical to that of corn tortillas. Flour tortillas are commonly used in dishes like burritos, tacos, and fajitas. It is part of the daily ...
The Royal Spanish Academy defines the word enchilada, as used in Mexico, as a rolled maize tortilla stuffed with meat and covered with a tomato and chili sauce. [1] [2] Enchilada is the past participle of the Mexican Spanish enchilar, "to add chili pepper to"; literally, "to season (or decorate) with chili".
Cook for 3-5 minutes. Place one to four ears of fresh corn in the microwave in an even layer. (If you want to make more, do it in batches.) For one or two ears, set the timer and cook for three ...
Preheat the oven to 375°. In a large ovenproof nonstick skillet, heat the olive oil. Add the brussels sprouts, potato and onion and season with salt and pepper.
Download as PDF; Printable version; ... Corn oil: 230–238 °C [9] ... Template: Smoke point of cooking oils. 2 languages ...